1/30/12

Breakfast:
1 Dannon Greek yogurt, peach-130 calories
3/4 cup peanut butter multi grain cheerios-110 calories
1/2 cup skim milk-50 calories

Breakfast Total-290 calories

Lunch:

1 pre-packaged chef salad-280 calories

27 Sour Cream and Onion Special K cracker chips-110 calories

Lunch Total-390 calories

Dinner:

2 cups shredded lettuce-14 calories

1/4 cup colby jack shredded cheese-110 calories

4 ounces turkey-110 calories

2 tbls ranch dressing-150 calories
1/4 cup tomatoes-7 calories
10 large black olives sliced-50 calories

Dinner Total-441 calories

Dessert:

1 Vanilla skinny cow ice cream sandwich-140 calories

Dessert Total-140 calories

Today's Total-1261 calories

Ok so I am not a big fan of Monday's but today was pretty good. I did great on my diet today, and although I didn't get a walk in...I did bust my butt all day shampooing carpets and tons of other housecleaning. It was a good day, and tomorrow is weigh in day...the 31st! I hope it goes good. Keeping my fingers crossed and hoping I see some numerical results! Tomorrow we will see I guess. No blog tonight...it's just been way to crazy the last 3 days! Goodnight Everyone!!