1/17/12

Breakfast-
2 scrambles eggs-140 calories
1 Dannon blueberry Greek yogurt-130 calories
2 tbls. Salsa-10 calories

Breakfast Total-280 calories

Lunch-

1 prepackaged Cobb Salad-290 calories

1 serving (27 crisps) Special K cracker chips-110 calories ( I really recommend these, soooo yummy!)

1 can V-8 juice-70 calories

Lunch Total-470 calories

Dinner-

3/4 cup Eating Right whole wheat noodles-200 calories

3 Foster Farms Turkey meat balls-160 calories

1/4 cup Ragu Alfredo sauce-90 calories

1 cup broccoli-40 calories

Dinner Total-490 calories

Dessert-

1 package Skinny Cow dreamy clusters candy-120 calories (Soooooo so good!!)

Dessert total-120 calories

Total calories for the day-1,360 calories :)

Did good today! :) Felt good....just a good day. As exercise goes. I jogged for 20 minutes this morning, and even raised my speed up on my treadmill 1 point! Pretty excited about that. I walked about 3 1/2 miles today with CarolAnn, we were absolutely FROZEN by the end of it! And my 45 minute strength training workout routine with my hubby. So I did good today. A little more walking wouldn't hurt, but it's ok.

On a bad note...the weather here is supposed to get really, really, REALLY nasty within the next 2 days. I mean 4 feet of snow and 60mph winds. Darn it! So it will make things different for our walks, exercise will be indoor for at least a few days...and probably more. I'll be excited to get that gym membership. And one last thing...I am getting an elliptical to go with my treadmill and I'm really really excited about it because I LOVED the one I tried at the gym on our vacation, tons of calories burned and way less impact on the body! :) 

Goodnight everyone!