1/27/12

Breakfast:
1 Dannon Strawberry Greek yogurt-130 calories

Breakfast Total-130 calories

Lunch:

1 Pre-packaged Santa Fe Salad Bowl-280 calories

27 Special K Sour Cream and onion cracker chips-110calories

Lunch Total-390 calories

Snack:

6 inch Subway Tuna sandwich on wheat bread with veggies-450 calories

Snack Total-450 calories

Dinner:

6 inch Subway Tuna sandwich on wheat bread with veggies-450 calories

1 serving Cheese Doritos-150 calories

Dinner Total-600 calories

Today's Total-1570 calories

Ok so I went a little over my calories...bottom line is tuna is a bad choice for a sandwich, it doesn't seem like it, but it is...turkey breast is a much better choice, also...obviously, Doritos is a big no no. I know both of those things are not the best choice, but I allowed myself to splurge a little bit and I only went 70 calories over my limit so it's ok!