Monday, February 13, 2012

2/13/12


Breakfast:
1 Dannon strawberry Greek yogurt-130 calories
Breakfast Total-130 calories

Lunch:
1 Slimfast Optima strawberry shake-180 calories
Lunch Total-180 calories

Dinner:
1 cup Eating Right veggie elbow noodles-190 calories
1/2 cup Safeway traditional spaghetti sauce-60 calories
1 oz Jenny-O Italian flavored turkey burger-70 calories
1 small slice whole wheat bread-60 calories
1 slice cheese-60 calories
Dinner Total-440 calories


Dessert:
1 skinny cow cookies and cream ice cream sandwich-150 calories
Dessert total-150 calories

Today's Total-900 calories

Today got off to a bit of a cruddy start when my treadmill wouldn't start this morning. Thank goodness for my amazing friends Gus and CarolAnn who came and fixed it for me! So then I did a 25 minute jog...and I pumped the speed up 2 points. I walked 6 miles today, and I started using the incline on my treadmill! Feel like I got a good workout. And I am getting ready to work out with my hubby and use my shake weight ;) I think it was a good start to this week that I am really planning on pushing myself!


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