Wednesday, February 15, 2012

2/15/12

Breakfast:
1 Dannon peach greek yogurt-130 calories
Breakfast Total-130 calories

Lunch:
1 pre-packaged smokehouse bbq salad-260 calories
Lunch Total-260 calories

Dinner:
4 oz boneless skinless chicken breast-130 calories
1/2 cup cream of chicken soup-120 calories
1/2 cup frozen broccoli-15 calories
1/2 cup Rice a Roni Broccoli Augraten rice-175 calories
1/4 cup broccoli cheese soup-100 calories
Dinner Total-540 calories
Today's Total-930 calories

Ok so I am sad to say that today I did not get much exercise done today. I put it off because I really needed my foot fixed up because of the raging blister I have on it...so I saved exercise for this afternoon. I forgot that both my girls had dance today, and I had to take Valentine's out to my grandma's plus make dinner...and it was bath night :( Bad bad excuses I know but that is all I can say. I am punishing myself by not having any yummy skinny cow sweet treats. I definitely haven't earned any!

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