2/8/12

Breakfast:

1 Dannon Strawberry Greek yogurt-130 calories

Breakfast Total-130 calories

Lunch:

2 cups Progresso Light chicken noodle soup-120 calories

Lunch Total-120 calories

Dinner:

4 oz turkey burger-120 calories

2 small slices whole wheat bread-120 calories

1 slice cheese-60 calories

2 tbls ketchup-20 calories

2 cups salad-14 calories

2 tbls Kraft fat free Italian dressing-15 calories

Dinner Total-349 calories

Dessert:

1 skinny cow peanut butter ice cream sandwich-150 calories

Dessert Total-150 calories

Today's Total-749 calories

This is definitely a low calorie day, but part of that is because I was not feeling very good at all this morning, and into the afternoon. Breakfast and lunch I only ate anything at all because I knew that I needed to. I did my 25 minute jog this morning and also walked 5.8 miles, after I get the kids in bed I'll be doing my abs and strength training.