Thursday, February 2, 2012

2/2/12

Breakfast:
1 Nature Valley chocolate peanut protein bar-190 calories
Breakfast Total-190 calories

Lunch:
1 pre-packaged smokehouse bbq salad-260 calories
2 cups Progresso vegetable soup-160 calories
Lunch Total-420 calories

Snack:
1 cup Campbells vegetable soup-200 calories
Snack Total-200 calories

Dinner:
4 oz chicken breast-110 calories
2 tbls bbq sauce-50 calories
1/2 cup rice-175 calories
1 cup frozen green beans-30 calories
Dinner Total-365 calories

Dessert:
1 vanilla skinny cow ice cream sandwich-140 calories
Dessert Total-140 calories

Today's Total-1315 calories

Just another day...good day for diet and exercise. I am leaving town tomorrow hopefully :) I am not sure that I will be able to blog over the weekend but I will give it my best shot!! I will definitely be keeping up with diet and exercise. I will be using the hotel gym and I am well versed in restaurant calories. Hope everyone has a wonderful weekend!!! 

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